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Insurance and Fees


I am currently in network with the insurance plans below: 

  • Premera (Includes Lifewise)

  • United Behavioral Health / Optum

  • Regence Blue Shield

  • First Choice Health Network 

  • Pacific Source 

  • Kaiser Permanente

  • Aetna

  • Cigna

I am out of network with other plans. I can provide the information needed to submit for out-of-network reimbursement.

Before scheduling, I recommend calling your insurance company to confirm I am in-network with your specific plan.


Please contact me for private pay rates


Billing services are provided by Mindful Therapy Group. Please contact them at 425-640-7009 with questions about statements or insurance details

Insurance and Fees


Please use the contact information below to schedule an appointment. 

At this time, all sessions are held on a video conferencing platform. 

Initial intake appointments are usually spaced between two 60 minute visits. Subsequent follow up appointments are 30-50 minutes. 

If you are seeking additional prescriber options, please contact Chanel Ruby, PMHNP at



Tel: 360.287.4505

If you are experiencing a psychiatric emergency please go to the nearest Emergency Department or call 911.


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